I read lots of different books and a range of topics so it seemed a logical step to write a book to help people with knee replacements and
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- Author: Stephen Grinnell
Knee Replacement Rehabilitation Book
Plantar Fasciitis Research Results
Over the last few weeks I have been having lots of research calls about Plantar Fasciitis and finding out what are the major issues and how I can
Plantar Fasciitis: Do Insoles Work?
The answer to that question is maybe and sometimes. I have seen over a 300 people in the last 18 months with plantar fasciitis at my clinic and over
Plantar Fasciitis Movements to help with Standing and Walking
A very common issue with Plantar Fasciitis is acute pain when first standing up from bed in the morning and take your first few steps. This issue can
Success Story / Testimonial Martyn Finny
Martyn Finny was an extremely active individual who has travelled and trekked in many remote environments. Martyn was originally in the Parachute regiment as a young man where
Knee Replacement Rehabilitation and Stairs
Stairs can be a challenge if you have a lower limb pain or injury. I use stairs a lot with hip and knee replacement recovery as part of
Two essential movements with a Knee Replacement
Two Essential Movements with a Knee ReplacementHow far you can bend your knee and how far you can straighten it!Those are obviously essential for movement, but, are much